Beans

Beans are a nutritious and widely used vegetable known for their crisp texture and rich health benefits. They are an excellent source of dietary fiber, plant-based protein, vitamins A, C, and K, and essential minerals. Beans are commonly used in stir-fries, curries, salads, and soups, making them a staple ingredient in Indian and international cuisines. Fresh beans are ideal for daily cooking, hotels, restaurants, and food processing units.