Chick peas

Chick peas, also known as chana, are nutritious legumes widely consumed across India and the world. They are rich in plant-based protein, dietary fiber, iron, folate, and essential minerals, making them ideal for a healthy and balanced diet. Chick peas are commonly used in curries, salads, snacks, hummus, soups, and flour (besan). They are a staple ingredient in households, restaurants, and food processing industries.