Groundnut

Groundnut, commonly known as peanut, is a highly nutritious legume valued for its rich protein content and healthy fats. It is widely consumed raw, roasted, boiled, or processed into oil, butter, snacks, sweets, and various food products. Groundnuts are a good source of dietary fiber, vitamins, minerals, and antioxidants that support energy, heart health, and overall wellness. They are extensively used in households, food industries, oil mills, and snack manufacturing.